Georgia State University Athletics

ACADEMIC HONORS:
President's List- Fall 2023
President's List- Spring 2023
President's List- Fall 2022
President's List- Spring 2022
President's List- Fall 2021

CAREER BESTS:
1500: 5:03.85
3000: 11:03.64
3000S: 12:02.10
5K (XC): 18:50.5
MILE: 5:37.30
5000: 19:51.13
4K (XC): 16:12.7
6K (XC): 25:40.9

2023-24: Clocked 19:51.2 in the 5K race at the Kennesaw State Stan Sims Cross Country Opener (Sep.1)... Set a personal record at the Southern Showcase setting a 19:23.2 in the 5K race (Sep. 15)... Recorded 19:30.2 in the 5K race in the Alexander ASICS XC Invitational (Sep. 30)... Placed second in the GATA Classic clocking a 19:36.7 in the 5K race (Oct. 14)... Appeared in the Sun Belt Cross Country Conference Championships with a time of 20:07.8 in the 5K race (Oct. 28). 

2022-23: Posted 16:12.7 in the 4K race at the Jacksonville State Foothills Invitational (Sep.2)... Recorded 19:32.8 in the 5K race at the North Alabama Showcase (Sep. 16)... Clocked 18:50.5 in the 5K race at the Skyhawk Valley Invitational (Oct. 1)... Posted 20:11.2 in the 5K race at the Sun Belt Cross Country Championship (Oct. 28)... Held a time of 11:43.59 in the 3000-meter at the Clemson Opener (Dec.2)... Recording 5:42.80 in the mile run and 11:34.44 in the 3000-meter at the Bob Pollock (Jan. 27-28)... Posted 20:37.39 in the 5000-meter at the Sun Belt Indoor Track and Field Championship (Feb 20-21)... Recorded 4:28.79 in the 4x400 at the Emory Spring Break Classic (Mar. 17-18)... Posted first place in the 4x800 with a time of 10:17.61 and clocked 12:36.02 in the 3000-meter at the Emory Thrills in the Hills (Mar. 24-25)... Recorded 5:07.50 in the 1500-meter at the Spec Towns-Torrin Lawrence Invitational (Apr. 6-7)... Posted 20:34.46 in the 5000-meter at the USC Open Outdoor (Apr. 22)... Appeared in the Sun Belt Outdoor Track and Field Championship with a time of 12:07.28 in the 3000-meter. 

2021-22: Recorded 17:40.3 in the 4K race at the Kennesaw State Cross Country Opener (Sep. 3)... Posted a time of 21:39.6 in the 5K race at the North Alabama Showcase (Sep. 17)... Clocked a time of 20:43.1 in the 5K race in the UAH Chargers XC Invite (Oct. 9)... Posted 26:06.2 in the 6K race at the UAB Blazer Classic (Oct. 16)... Reeled in a time of 21:11.2 in the 5K race at the Sun Belt Conference (Oct. 29)... Recorded 25:40.9 in the 6K race in the NCAA Divison I South Region Cross Country Championship (Nov. 12)... Posted a time of 11:31. 94 in the 3000-meter at the UAB Blazer Invitational (Jan. 14)...Clocked 11:28.26 in the 3000-meter run at the UAB Vulcan Invitational (Jan. 15)... Recorded a mile time of 5:43.33 and 19:53.86 in the 5000-meter at the Vanderbilt Invitational (Jan 21-22)... Put up a mile time of 5:38.17 and 11:03.64 in the 3000-meter at the Houston G5 & Super 22 Invitational (Jan 28-29)...Posted 11:19.52 in the 3000-meter at the Samford Bulldog Invitational (Feb. 11)... Clocked 5:37.30 in the mile run at the Samford Bulldog Open (Feb. 12)... Recorded a time of 12:45.22 in the 3000-meter at the Don McGarey Invitational (Mar. 25-26)... Posted a time of 19:55.43 in the 5000-meter and 12:21.98 in the 3000-meter at the UAB Spring Invitational (Apr. 1-2)... Put up a time of 5:14.42 in the 1500-meter and 12:05.24 in the 3000-meter at the War Eagle Invitational (Apr. 15-16)... Clocked 19:51.13 in the 5000-meter in the Georgia Tech Invitational (Apr. 22-23)... Posted 5:03.85 in the 1500-meter at the Torrin Lawrence Memorial Invite (Apr. 29-30)... Appeared in the Sun Belt Outdoor Championship recording 12:02.10 in the 3000-meter (May 12-14).