Outdoor Track & Field 2011: Claimed All-CAA honors in the heptathlon at the CAA Championships after finishing second and breaking own school record with 4,530 points...During CAAs broke personal records in the 200-meter dash (26.48), 800-meter dash (2:31.60) and the 100-meter hurdles (14.91)...Claimed top three finishes in the 200m, 800m, 100m hurdles and javelin, while winning the long jump and shot put...Earned a spot on the Dean's List for both the fall and spring semesters.
Indoor Track and Field 2011: Regular competitor for State, seeing action in five meets...Had a personal best record in the long jump at the New Balance Invitational, leaping to 5.34m...Also jumped to second place at the JRF Combined Events Invite with a 5.31m mark and to eighth place at the Orange and Purple Classic...Had another personal best in the shotput at the JFR Invite, finishing second overall with a 10.26m mark...At the same meet, earned sixth place in the pentathlon and tied for eighth place in the high jump...Ran the 800m dash at the JRF Invite and garnered eighth place...Earned ninth place at the same meet in the 60m hurdles...Also participated in 60m hurdles at the Tiger Paw Invitational...Saw action in the 300m dash at the Tiger Paw Invitational and the Orange and Purple Classic and in the triple jump at the New Balance Collegiate Invite.
Track & Field 2010: Missed both seasons of track & field with injury.
Outdoor Track & Field 2009: Competed in the heptathlon during the outdoor season...Ran her best 200-meter dash in 27.33 and her best 800-meter run in 2:35.17 at the CAA Championships...Posted a season-best 15.41 in the 100-meter hurdles and the team's best long jump of 5.25m (17'02.75") at the Gem of the Hills meet...Recorded a season-best 4,039 points in the heptathlon at the Morehouse Relays.
Indoor Track & Field 2009: Competed in the 60-meter hurdles, 800-meter run, high jump, long jump, triple jump and shot put during the indoor season...Recorded her season-best time in the 60m hurdles at the Hampton University Invitational, finishing in 9.56 for 20th place...Also posted season-best time in the 800m at the HU Invitational with a time of 2:45.07...Cleared 1.45m in the high jump at the Clemson games...Leaped for a season-best 5.24m in the long jump at the Tiger Paw Invitational and 11.12m in the triple jump at the Virginia Tech Challenge.
Outdoor Track & Field 2008: During the outdoor season, jumped for 16'1" in the long jump finals at the FSU Snowbird Invitational...Placed fifth at the CAA Championship in the heptathlon with 4,281 points...Fastest 100m hurdle time is 15.65.
Indoor Track & Field 2008: During the indoor season, placed eighth in the long jump at the Clemson Opener with an 18' 1" mark.
Prep: Attended Eleanor Roosevelt High School in Maryland, where she earned five varsity letters in basketball and track and field...Was a part of three indoor track and field team State Championships, four outdoor track and field team State Championships, and one basketball State Championship team...Her personal bests include an 18’7 long jump, 37’11 triple jump, 5’2 high jump, and 120ft. javelin.
Personal: Born December 7, 1989 in Bowie, Maryland to Jason and Pamela Montgomery...Father played collegiate basketball at George Washington University in Washington, D.C...Has one younger brother, Jason and three sisters, Latia, Jamia, and Jalita...Major is exercise science and she hopes to become a Division I NCAA Track and Field head coach...Majoring in CIS (computer information systems).
